Brain Food

Crissy Does The Enneagram

Ok, ok, I'll play. I love a good personality test! They are a great way to get a little insight into dominant traits you currently...

Jan 24, 20217 min read

If you are looking to make significant change in your life, this is the book for you. It is THE BEST book I've read thus far on habit...

Nov 1, 20202 min read

When I quit drinking, I was on a mission to "be better", and quickly became OBSESSED with self-development. Obsessed? Really? Such a...

Sep 7, 20203 min read

THIS IS WHERE YOU START. LITERALLY EVERY DAY. I chose this for my first post, because my morning routine became the foundation for...

Apr 7, 20201 min read